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Wellness Services
Helpline: 082 558 3419
imaswellness@
powerfulpeoplesolutions.co.za
Be-Well Challenges 2024 Registration
Self Assessments
Holistic Stress Assessment
Stress Coping Resources
Burnout Self-Test
The Maslach Burnout Inventory
Thought Pattern Check
Personal Workplace Motivators
Articles
Profile Details
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E-mail address
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Cell Phone Number
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iMas information
Your Job Title
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Your Region
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Contact Centre
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Your Division
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iMasFinance
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Your Department
Please ask your HR Business Partner if you are not sure about your department
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Audit
Finance
HR
IIB Life
IIB Non-Life
IIB Operations and Compliance
iLend Collections
iLend Sales & Member Support
iLend GBAs
IT
Marketing
Operations (iPay)
Office of the GCEO
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Workshop Duration: 1.5 hours (08:00 to 9:30)
Workshop Duration: 1.5 hours (08:00 to 9:30)
Workshop Duration: 1.5 hours (08:00 to 9:30)
Field is required!
Field is required!
Core Workshops
Participants are required to complete workshops 1-4. This is compulsory to qualify for the Holiday Club prize. In addition, participating line managers (i.e. all managers or team leaders with direct reports) are required to also complete Wellness for Managers Workshop.
1. Be-Well Goal Setting and Action plan - 9 April
2. Health and Vitality: General Wellness Guidelines - 10 April
3. Shift your Barriers: Tools to Break Unconscious Blockages - 5 June
4.Celebrate Progress and Successes - 19 July
5. Wellness for Managers: How to Support Wellness in Your Teams (2 sessions of 2.5 hours) - 14- &15 May
Field is required!
Field is required!
Elective Workshops
Participants are required to complete at least ONE workshop that is aligned to your primary wellness goal category. Please note, workshop topics and schedule may be adjusted to accommodate participant goals.
6. Emotional Wellness - 11 April
7. Change Your Habits, Change Your Life - 7 May
8. Physical Wellness - Getting in Shape - 8 May
9. Financial Wellness - 9 May (TBC)
10. Spiritual Wellness - 6 June
11. Vocational/Career Wellness 11 June
12. Social and Relationship Wellness 12 June
Field is required!
Field is required!
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Home
Wellness Services
Helpline: 082 558 3419
imaswellness@
powerfulpeoplesolutions.co.za
Be-Well Challenges 2024 Registration
Self Assessments
Holistic Stress Assessment
Stress Coping Resources
Burnout Self-Test
The Maslach Burnout Inventory
Thought Pattern Check
Personal Workplace Motivators
Articles
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